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• • • includes an analysis of human psychology,,, and along with practices. A unique feature of Buddhist psychology is that it is embedded within the greater and, and its psychological terminology is colored by ethical overtones. Buddhist psychology has two therapeutic goals: the healthy and virtuous life of a ( samacariya, 'harmonious living') and the ultimate goal of, the total cessation of dissatisfaction and suffering (). And the modern discipline of have multiple parallels and points of overlap. This includes a descriptive of mental states, emotions and behaviors, as well as theories of and mental factors. Psychotherapists such as have found in Buddhist experiences (e.g. ) the potential for transformation, healing and finding existential meaning.
Samsung Programs For Reinstall there. Some contemporary mental-health practitioners such as increasingly find ancient Buddhist practices (such as the development of ) of empirically proven therapeutic value, while Buddhist teachers such as see Western Psychology as providing complementary practices for Buddhists. Main article: According to Padmal de Silva 'Buddhist strategies represent a therapeutic model which treats the person as his/her agent of change, rather than as the recipient of externally imposed interventions.' Silva argues that the Buddha saw each person responsible for their own personal development and considers this as being similar to the approach to psychology. Humanistic psychotherapy places much emphasis on helping the client achieve self-actualization and personal growth (e.g. Since Buddhist practice also encompasses practical wisdom, spiritual virtues and morality, it cannot be said to be just another form of psychotherapy. It is more accurate to see it as a way of life or a way of being ().
In Buddhism is based upon the noble which integrates, wisdom or understanding () and psychological practices such as (, cultivation, development). In traditional Buddhism is based on the ideas of and. The highest state a human can achieve (an or a Buddha) is seen as being completely free from any kind of dissatisfaction or suffering, all negative mental tendencies, roots and influxes have been eliminated and there are only positive emotions like and present. Buddhist meditation of two main types, is meant to calm and relax the mind, as well as develop focus and concentration by training on a single object. Is a means to gain insight or understanding into the nature of the mental processes and their through the application of continuous and stable and comprehension (). Though the ultimate goal of these practices are, the Buddha stated that they also bring mundane benefits such as relaxation, good sleep and pain reduction.